What do you do to come with stress?
Here's my latest:
- Call my friend and bitch
- Drink Diet Coke instead of eating a huge bowl of something
- Yell at my kids (sorry!)
- Go hide
- Eat something low cal
Pretty awesome coping skills eh?
I'm browsing the net a bit and came across this:
I especially love number 4 that says one way to stop stress eating is to develop a positive attitude. Umm ok. I'll get right on that.
4 comments:
Yeah as if developing positive attitude is something that comes naturally to us :P
I'm a stress eater too. I have found munching on a a crisp juicy apple helps,and after finishing it I gorge on chips and chocolate :)
I think bitching about life to friends is far more effective than trying to develop a positive attitude. (o:
Just saying.
Now I'm stressed out that I don't have enough of a positive attitude to keep myself from being stressed.
I noticed one of the five tips was to try and control the stress!
Far out, if we could do that we wouldn't have ANY STRESS!
Pffffft.
Chocolate all the way...
Post a Comment